Relaxing Yoga and Restorative Sound Bath held in the beautiful studio space of Tooting Bec Lido Pavilion overlooking the outside, calm, turquoise pool surrounded by the peaceful, green nature of Tooting Bec Common. A welcoming oasis away from the busy city.

This relaxing event will follow as below to:

+ Begin with gentle, restorative yoga and relaxing breathing to settle you into a calm and restful state.

+Then just lie back and enjoy the healing sounds and vibrations of this sound journey to experience deep relaxation physically, mentally, emotionally and energetically.

+ Providing you precious time out to reset your body and mind for recovery and to feel recharged.

+ Finishing off with a hot , soothing tea and nourishing nibble.

What to bring : yoga mat / blanket/ small cushion/ optional eye mask & journal

Wear : comfortable, warm clothes and socks

Provided : eye pillows.

LIMITED SPACES

Organised by Anne Marie Hennessy. Booking here:

https://www.eventbrite.co.uk/e/relaxing-yoga-restorative-sound-bath-at-tooting-lido-pavilion-final-one-tickets-400785569427