From Monday 19th July, covid restrictions are easing off. Therefore mask-wearing will no longer be compulsory at my in-studio sessions. However, other covid-safe measures will continue to be in place: a maximum of 6 people per session, the studio and all other accessible areas will be cleaned and sanitised before and after every session, the studio space will be well-ventilated before, during and after each session, and hand sanitiser will be available at all times. Also, please continue to bring your own mat, blanket and cushion/pillow.

If you are unsure or concerned about covid-safety, if you are particularly vulnerable or just nervous about covid-transmission, then I completely understand! And please get in touch! I am happy to wear a mask if that is helpful, and happy to provide masks for other attendees and request that they wear them if they can. And any other measures that will help you feel comfortable and safe.

Phew! Of course, all this may need to change yet again as the year unfolds, and like everyone else I will be keeping an eye on new government guidelines.

And I will be taking a few weeks off in the summer to visit my village in Cornwall, so there won’t be any gong baths happening for most of August. Not sure yet when I will be starting up again - watch this space!

Hope to see you soon! And please take care of yourself, and be considerate of yourself and others at this difficult transition time when restrictions are easing and we are all at different stages of re-adjusting.

Love Cathy x